Pasta with Chicken, Wine and Sun-Dried Tomatoes

Saute in large pan until soft:
1/2 onion finely chopped
1 Tbsp evoo
1/2 tsp salt

Soak 1/4 cup sundried tomatoes in 1/4 cup hot water for 5 minutes

Stir the following into softened onions:
4 cloves garlic
1/2 tsp dried basil
1/8 tsp dried red pepper flakes
Pinch of nutmeg
Sundried tomatoes with its soaking water
1/2 cup white wine
1 red or yellow bell pepper, cored and sliced thinly

Let cook for a few minutes for the bell peppers to begin softening then add:
1 cup asparagus in 1/2" pieces
1 pkg frozen peas
1/2 cup mushrooms sliced
1/4 cup sliced kalamata olives
2 boneless skinless chicken breasts, cooked and cut up

Cook for 5 minutes or so on low then add:
3/4 cup half and half
1/4 cup white wine
1/4 cup parmesan cheese

When heated through, toss with drained whole wheat bow-tie pasta and let set for a minute to absorb flavors

Optional toppings:
Red pepper flakes
Parmesan